USAF History-making Women

As we near the end of Women’s History Month, I’d like to acknowledge three historically important ladies I know from Women in Aviation International. Colonel Kathy Cosand (Ret), Major General Jeannie Leavitt, and Brigadier General Regina Sabric.

By |2023-03-24T18:25:24+00:00March 24th, 2023|Categories: Wheels Up Wellness|Tags: , , , |Comments Off on USAF History-making Women

Building Your (Health) Reserves – Road Warrior Wellness™

Like so many things worth having, good health involves daily steps and choices. Similar to sound financial planning, you’ll earn aggregated rewards – reducing pain, digestive disorders, and many of the degenerative diseases that come from being overweight or obese, and sleeping better.

By |2022-02-17T04:34:13+00:00February 17th, 2022|Categories: Health|Tags: , , , , |Comments Off on Building Your (Health) Reserves – Road Warrior Wellness™

Building Reserves – 2022 Theme!

Omicron has been sweeping across the globe effecting millions. Chances are good that most of us will end up with it as it’s very contagious. Since it’s milder than prior stains, you may feel like you have a cold or flu and you might - they’re also going around! Here are some Wellness suggestions to employ when you’re getting sick or in an acute phase of illness

By |2022-01-20T04:38:01+00:00January 20th, 2022|Categories: Health|Tags: , , |Comments Off on Building Reserves – 2022 Theme!

Well-Being Advice As We Emerge From the Pandemic

The country is opening and business is starting to feel like it’s moving again. Now as you’re starting to see the blue skies from airplane seats, think about your well-being and how you would like this new phase of your life to look.

By |2021-10-28T03:56:43+00:00October 28th, 2021|Categories: Health|Tags: , , , , |Comments Off on Well-Being Advice As We Emerge From the Pandemic

Road Warrior Wellness™ – Getting Back Out in the World this Summer – Healthy & Happy

Let’s discuss some easy ways to improve your Immunity, feel better - both physically and mentally - and enjoy getting back into the workplace, going places, and taking charge of your life again.

By |2021-07-08T04:04:15+00:00July 8th, 2021|Categories: Health|Tags: , , |Comments Off on Road Warrior Wellness™ – Getting Back Out in the World this Summer – Healthy & Happy

Commercial-Passenger – Maintenance Techs, Mechanics and Workers

Improving your physical function will lead to improved brain efficiency from enhanced biochemistry, circulation and digestion. This makes a great case for getting good at the basics.

By |2021-06-21T23:57:36+00:00June 24th, 2021|Categories: Commercial, Wheels Up Wellness|Tags: , , , , |Comments Off on Commercial-Passenger – Maintenance Techs, Mechanics and Workers

Commercial-Passenger – Base Op’s and Ground Crew – Staying Well, Counteracting Degeneration and Injuries

Ground operations and flight support are essential for commercial airlines to function smoothly. Whether you’re handling baggage, refueling aircraft, juggling schedules, cleaning aircraft or getting passengers to their destinations, everyday requirements place constant physical and mental stressors on each team member.

By |2021-06-17T14:14:43+00:00June 17th, 2021|Categories: Commercial, Wheels Up Wellness|Tags: , , , , |Comments Off on Commercial-Passenger – Base Op’s and Ground Crew – Staying Well, Counteracting Degeneration and Injuries

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