Wellness Services

  • Executive Blood Chemistry Analysis
  • Group Based Blood Chemistry Analysis
  • Dietary and Nutritional Counseling
    • Individual
    • Group
  • Team-Lead Classes and Workshops:
    • Kitchen Basics
    • Kitchen Skills
    • Meal Prep
    • Kitchen – Team Events
  • Food Shopping Tours/Trips and Videos:
    • Victory in the Produce Aisle
    • Balancing Meals and Snacks
    • Healthier Snack Ideas
    • Wellness on the Fly
    • Understanding Grains
    • Animal Protein
    • Sweets & Treats