I work with organizations that want to be healthier, more productive and have better quality of life!



Tired of Being Tired?

Dr. Mary in ACTION

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Wheels Up Wellness

Do you travel for work? Do you commonly feel tired and rung out? Would you like to look and feel better? Then, this information is for you! You’ll learn ways to improve your digestion, sleep like a baby and age more slowly. You’ll be more energetic, more productive and ready to have fun again.

Healthy Choices in Your Daily Life – ROI for Success

Shift your thinking and enjoy feeling good again! Simple steps and choices you make each day can change your body more than you know. Discover how seemingly small improvements over time lead to higher brain function, more physical agility and clearer mental/emotional balance.

Your Kitchen: The Good, the Bad and the Ugly

Think eating healthy is hard? Takes too much time or thought? Maybe you just don’t like going to the grocery store! Learn how to serve up wellness! Get back to the basics of eating fresh foods, stocking your kitchen with essentials you like, cooking simply and improving your quality of life through nourishing choices. Smart and easy ways to successfully take you the distance!