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Holiday Travel Tips

Yes, it’s the Holiday time again! How does this happen so quickly? Many of us will be traveling for business and vacation during this time of year. Here are some quick and easy steps you can take to look and feel better when you arrive at your final destination. First: get yourself ready to go

By |2018-11-20T23:31:02+00:00November 20th, 2018|Categories: Travel Tips|Comments Off on Holiday Travel Tips

Your Travel Survival Guide – Road Warrior Wellness™

Traveling for work is stressful! You can stay on track and even pick up a few new healthy habits by incorporating the following steps: Drink half your body weight in ounces of water (i.e.: 150 lbs. = 75 oz. water). Water supports everything and you will look and feel better! Drink more green tea than

By |2018-11-20T15:33:43+00:00November 20th, 2018|Categories: Travel Tips|Comments Off on Your Travel Survival Guide – Road Warrior Wellness™