Keeping aircraft systems, components, and equipment in top working order requires physical and mental sharpness and stamina. All maintainers are already physically active and could use information about injury avoidance and how to stay mentally strong.
Since we are currently experiencing an uptick in the cases of COVID-19 in Texas and a number of other states, I thought it might be helpful to discuss what you can do to stay strong, resilient and healthy. You might have read last week’s article on your health and immunology. We know the basics of