Some of the most common health problems are the effects of overuse and repetitive strain injuries, inflammation (fast/convenience diets can create), and deadline-driven stress. Health improvements lead to sharper brain function, fewer injuries, and quicker recovery/recuperation on off–days.
Air cargo/freight is highly demanding on ground operations and flight support, as handling materials, staying on schedule, and meeting requirements place enormous stressors, both physically and mentally on everyone. Some of the most common health issues are the effects of overuse and repetitive strain injuries, convenience diets (with associated inflammation) and, deadline-driven stress. Health improvements
Air ambulance and rescue is highly demanding on everyone from pilots to aircraft maintenance. As ground operations and flight support are the real-time resources for flight teams, staying at the top of your game is paramount. Desk-based work means being more sedentary while still handling enormous stressors. Some of the most common health issues are
