Some of the most common health problems are the effects of overuse and repetitive strain injuries, inflammation (fast/convenience diets can create), and deadline-driven stress. Health improvements lead to sharper brain function, fewer injuries, and quicker recovery/recuperation on off–days.
My theme for 2021 is “Deepening Relationships” and my Consulting and Seminars are focused on bringing Wheels Up Wellness™ to Aviation businesses. This work concentrates on reducing the damaging effects of physical and mental stressors from work-related flying.
Living in Dallas for 24 years has given me many opportunities to know and work with flight attendants. In fact, one of the biggest clinical gems I’ve learned was thanks to a 40-year American Airline flight attendant! She had been struggling with elevated cholesterol levels for years and lives a remarkably healthy lifestyle for flying