Commercial-Passenger – Maintenance Techs, Mechanics and Workers
Improving your physical function will lead to improved brain efficiency from enhanced biochemistry, circulation and digestion. This makes a great case for getting good at the basics.
Defense Aviation – Maintenance Techs, Mechanics and Workers
Some of the most common health problems are the effects of overuse and repetitive strain injuries, inflammation (fast/convenience diets can create), and deadline-driven stress. Health improvements lead to sharper brain function, fewer injuries, and quicker recovery/recuperation on off–days.