Are Stress and Fatigue Writing Your Playbook?
We all experience it – something alarms us. Naturally, our body responds by having a Sympathetic response – fight or flight. This produces hormones called catecholamines stimulating the hypothalamus and pituitary glands. They in turn stimulate the adrenal glands (aka adrenals) which in turn produce and secrete two different hormones – DHEA (anabolic) and