Like so many things worth having, good health involves daily steps and choices. Similar to sound financial planning, you’ll earn aggregated rewards – reducing pain, digestive disorders, and many of the degenerative diseases that come from being overweight or obese, and sleeping better.
Omicron has been sweeping across the globe effecting millions. Chances are good that most of us will end up with it as it’s very contagious. Since it’s milder than prior stains, you may feel like you have a cold or flu and you might - they’re also going around! Here are some Wellness suggestions to employ when you’re getting sick or in an acute phase of illness