Road Warrior Wellness™ – Getting Back Out in the World this Summer – Healthy & Happy

Let’s discuss some easy ways to improve your Immunity, feel better - both physically and mentally - and enjoy getting back into the workplace, going places, and taking charge of your life again.

By |2021-07-08T04:04:15+00:00July 8th, 2021|Categories: Health|Tags: , , |Comments Off on Road Warrior Wellness™ – Getting Back Out in the World this Summer – Healthy & Happy

Your Summer Self-Restoration

Summer can be a great jumping-off point to give yourself more time and space for body, mind, and soul connection. Connecting deeply within yourself and your source of wellbeing can bring you many gifts, such as the ability to quieten your mind when you start to get anxious or uncomfortable. Being able to focus on completing a task, an exercise class, or a project you’re working on can come from being able to step away from the protective impulse to quit whatever that activity is and do something else.

By |2020-07-30T18:31:29+00:00July 30th, 2020|Categories: Health|Tags: , , , |Comments Off on Your Summer Self-Restoration

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